Dhannya has earned her masters in the two subjects she is passionate about, namely Psychology in 2007 and Medical and Psychiatric Social Work in 2003. Her experience of 17 years ranges from children with autism spectrum disorders, cerebral palsy and other neurodevelopmental disorders including the mental health of their parents. Geriatric population, anxiety, depression, maternal care, postpartum depression, cancer patients, corporate job stress and adjustment, healthy parenting are her forte. She believes in the meticulous evaluation of a case for optimal outcomes. She is certified in Mindfulness-based cognitive behaviour therapy and counselling skills, she has been invited as a speaker for stress management, positive attitude, communication skills, anger management, change management and goal setting for life. Organising thoughts in the right direction can solve problems coming in the way of achieving full potential. She believes in helping people to re-organise and optimise thoughts and providing a non-judgemental and accepting environment for the life of contentment.She is trained in cognitive behavioural therapy, mindfulness based cognitive therapy, behavioural therapy and relationship counselling.
Each session is customized for my issues, making it feel personal and effective, helping me work through my struggles step by step.
Each session leaves me feeling heard, valued, and optimistic about the changes I’m making. The approach here is holistic, addressing not just the symptoms but the root causes of my struggles.
The advice and techniques I’ve learned here have completely changed my life, helping me grow emotionally and mentally stronger.