BEN......
Male 34
DATE: 22-05-2023
Thanks to Urvashi, Ive learned to recognize my triggers, challenge negative thought patterns, and cultivate self-care practices that nurture my well-being. Her empathy, knowledge, and personalized approach have truly transformed my perspective on therapy. I am immensely grateful for her flexibility in taking my sessions and supporting me while I worked on my mental health.
The client has seen a lot of hardships in his life. Getting into a self-care routine was an important goal for him and something that he was able to accomplish.